Coaching
“I rarely encounter people who I feel can truly hold space for me, with whom my nervous system feels enough trust to truly relax. When I found myself in tears within a few moments of our first session, I knew I was in solid hands.
Our work helped shift my embodiment practice (which I had considered advanced) into a new paradigm.
Adam holds a level of presence that makes space for real change.”
— Tasha Blank, International DJ, founder of The Get Down and Powerhouse Leadership
Purpose
Giving you a space to navigate through difficult passages in your life, challenges you are facing, or goals you are aiming for. The focus here is on helping you see how to use movement and enquiry to investigate and explore current experiences that are coming up in your life and/or on the dance floor.
Sessions take place online, using Zoom. We’ll use a synthesis of enquiry and embodied exploration. You may spend some time in movement, or you might focus entirely on feeling, seeing and understanding, coming away with things to take into practice in the coming days.
Some sessions may be very practical, working on technical aspects of your practice. At other times a session may become a profoundly healing gateway, within which you go through a lot emotionally.
No-one gets through life, especially childhood, without being wounded in ways that leave traumatic imprints, with a combination of shut-down, dissociation or hyper-stimulated patterns in the nervous system. If you want to look at ways in which this is happening for you, including with compulsive or addictive patterns you’ve taken on in order to deal with the pain, we can do that.
I’ll bring my experience from almost 30 years of teaching movement, 40 years of personal practice, and my more recent training with Gabor Maté to use his Compassionate Inquiry approach. We can co-create some steps for you to take going forwards, probably both within your movement practice and within the usual activities of your daily life.
If you would like to work with me in this way, or have any questions,
please get in touch using this contact form.
Wishing you well — Adam