Sacred

For most of my adult life, despite consistently engaging in ‘spiritual’ practices from 18, I have avoided creating altars. The […]

Surrender

I’ve been leading groups for almost thirty years, and being part of them for longer. Watching how they move has […]

What are You Here to Do?

Every living thing on this planet is a gift, enriching the whole organism that is earth. Every plant, insect, animal, […]

Grieving is Medicine

Everything seems normal here.  I can hear the guy who lives across the street fixing up the garden shed he’s […]

Movement Practice in Focus

Sometimes it’s great to just dance. Never mind trying to get anywhere or achieve anything. Just dance.  Often however, I need […]

Movement, home, alone?

The land for miles around where we live is littered with my graves.  The tree I danced underneath last year, […]

Men, Violence and Evolution

A white man in his fifties . . .  For many people, I am automatically and understandably representative of ‘the […]

What? How? When?

What? How? When? WHAT are you struggling with? HOW can movement help? WHEN is the right time for something other than movement? This is the recording from the recent Q&A session on movement practice. Some interesting themes came out…