For most of my adult life, despite consistently engaging in ‘spiritual’ practices from 18, I have avoided creating altars. The whole business resonated uncomfortably with traditional organised religions, not to...

I’ve been leading groups for almost thirty years, and being part of them for longer. Watching how they move has been the focus of my working life. More recently, like...

Every living thing on this planet is a gift, enriching the whole organism that is earth. Every plant, insect, animal, and every human. We all came here with something to...

During my work, stuff comes up. There’s often a strong sense of moving through it in a way that feels like healing, to use the original meaning of the word...

Everything seems normal here.  I can hear the guy who lives across the street fixing up the garden shed he’s been working on for months.  The sparrows are a riot...

Sometimes it’s great to just dance. Never mind trying to get anywhere or achieve anything. Just dance.  Often however, I need to take a step within myself. I want to achieve something,...

The land for miles around where we live is littered with my graves.  The tree I danced underneath last year, showered with blossom; the hill where I sang to the...

A white man in his fifties . . .  For many people, I am automatically and understandably representative of ‘the problem’. It’s easy for me to see that point of...

What? How? When? WHAT are you struggling with? HOW can movement help? WHEN is the right time for something other than movement? This is the recording from the recent Q&A...

Valentine’s? For Real . . . I like the idea of a day to celebrate loving, despite the commercial hype. But the reality is, many of us are alone right...