Surrender
I’ve been leading groups for almost thirty years, and being part of them for longer. Watching how they move has […]
Category: Blog Post
What are You Here to Do?
Every living thing on this planet is a gift, enriching the whole organism that is earth. Every plant, insect, animal, […]
Spiritual Practice, Healing, and Art
During my work, stuff comes up. There’s often a strong sense of moving through it in a way that feels […]
Grieving is Medicine
Everything seems normal here. I can hear the guy who lives across the street fixing up the garden shed he’s […]
Movement Practice in Focus
Sometimes it’s great to just dance. Never mind trying to get anywhere or achieve anything. Just dance. Often however, I need […]
Movement, home, alone?
The land for miles around where we live is littered with my graves. The tree I danced underneath last year, […]
Men, Violence and Evolution
A white man in his fifties . . . For many people, I am automatically and understandably representative of ‘the […]
What? How? When?
What? How? When? WHAT are you struggling with? HOW can movement help? WHEN is the right time for something other than movement? This is the recording from the recent Q&A session on movement practice. Some interesting themes came out…
Valentine’s? For Real . . .
Valentine’s? For Real . . . I like the idea of a day to celebrate loving, despite the commercial hype. […]
Lights, Shadows, and Loving Wisely
“Energy flows where attention goes” is a profound piece of wisdom, handed down from the Hawaiian Kahuna lineage. But understanding what to do with that is subtle. A blunt reading of it would conclude that the best course of action is then to pay attention to everything that is ‘positive’ and healthy, and what we desire to experience. The light.