Micro-practices: bringing it all back home

When I first started using dance as a practice, I had already been sitting in meditation an hour a day for years, so it came naturally to me to do the same with movement. Almost religiously, I would clear aside an hour a day to dance. Then one day, I got the clear sense that today’s ‘lesson’ was not to practice at all. Rather shocked…

Light In The Dark

At times these days, I feel a psychological pressure, deeply personal to things going on in my life, yet at the same time ‘in the field’. The whole atmosphere on earth feels pressured. Yesterday, it got to me. I became so heated that I had to drive out somewhere wild…

‘Share’ is more than a click

This morning, I needed to use my voice. Loudly.

I could feel it as soon as I woke up, so I hiked up onto the moors far away from any houses where I could shout my head off whilst dancing like a maniac. I don’t need…

Living in the Unknown

Twin currents ripping through our human collective

On the one hand:

a hysterical frenzied appetite for information that has now reached astronomical proportions — a vast tsunami overwhelming us all with a cacophony of data…