'Truth' . . .

. . . is deeply personal. For me, it only gets a capital letter when it’s at the beginning of a sentence, for who knows anything beyond what we can actually see, hear, touch?

Faced with a thousand questions, dilemmas and profound challenges, maybe the best solution is to let go of grasping for solutions. To relax into the experience of not knowing, and trust the organic process of being alive to lead us right where we need to go. 

So with the awareness that nothing is certain and I could be completely mistaken, here are some reflections from my time of using embodiment practices to make my way through life. 

Maybe my perception of what’s true will have some resonance with you. I hope so. Please do comment if you’re moved to.

Wishing you well, 

Adam

Sacred

For most of my adult life, despite consistently engaging in ‘spiritual’ practices from 18, I have avoided creating altars. The […]

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Surrender

I’ve been leading groups for almost thirty years, and being part of them for longer. Watching how they move has […]

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What? How? When?

What? How? When? WHAT are you struggling with? HOW can movement help? WHEN is the right time for something other than movement? This is the recording from the recent Q&A session on movement practice. Some interesting themes came out...

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