Lights, Shadows, and Loving Wisely
“Energy flows where attention goes” is a profound piece of wisdom, handed down from the Hawaiian Kahuna lineage. But understanding what to do with that is subtle. A blunt reading of it would conclude that the best course of action is then to pay attention to everything that is ‘positive’ and healthy, and what we desire to experience. The light.
Micro-practices: bringing it all back home
When I first started using dance as a practice, I had already been sitting in meditation an hour a day for years, so it came naturally to me to do the same with movement. Almost religiously, I would clear aside an hour a day to dance. Then one day, I got the clear sense that today’s ‘lesson’ was not to practice at all. Rather shocked…
Light In The Dark
At times these days, I feel a psychological pressure, deeply personal to things going on in my life, yet at the same time ‘in the field’. The whole atmosphere on earth feels pressured. Yesterday, it got to me. I became so heated that I had to drive out somewhere wild…
‘Share’ is more than a click
This morning, I needed to use my voice. Loudly.
I could feel it as soon as I woke up, so I hiked up onto the moors far away from any houses where I could shout my head off whilst dancing like a maniac. I don’t need…
Futures, trauma, and next steps
What’s going on?
Why is this massive wave of intergenerational trauma catching up with us now?
How might we respond?
Living in the Unknown
Twin currents ripping through our human collective
On the one hand:
a hysterical frenzied appetite for information that has now reached astronomical proportions — a vast tsunami overwhelming us all with a cacophony of data…
